The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Youth Fitness

Kids Fun Fit

A high-energy class helping children be active. Class meets in the lobby of the YMCA and is often inside bounding through hallways and outside doing drills. Come workout while your child is getting their exercise. Child Watch is available at this time, too.

MEND - MIND, EXERCISE, NUTRITION... DO IT!

MEND is an effective, fun and friendly, 10-week program that uses techniques developed by health experts to help 7 to 13 year old children who are above their ideal weight, and their parents, learn about food and discover fun way to get fit. More...

kids fitness