The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Town North Family YMCA

4332 Northaven Rd
Dallas, TX 75229

(P) 214 357 8431
(F) 214 357 2986

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Town North Youth Sports


The TOWN NORTH FAMILY YMCA is dedicated to strengthening the foundation of community.  It is about the coming together of community spirit. We exemplify our mission "to put Christian values into practice through programs that build healthy spirit, mind and body for all".

With a commitment to nurturing youth development, energizing healthy living, and inspiring social responsibility, Town North Family YMCA ensures every individual has access to the essential needs to learn, grow, and thrive.  For over 55 years, our shared passion is to strengthen the foundation of our community.  Thank you for being a part of the TOWN NORTH FAMILY YMCA.



Wednesday, December 24     5 am-3 pm
Christmas Day                     CLOSED
Friday, December 26            7 am-8 pm

Wednesday, December 31    5 am-5 pm
Thursday, January 1           7 am-7 pm


Wednesday Dec 24
5:45am Indoor Cycling-Calvin
8:00am Indoor Cycling-Marty
8:00am Yoga-Karen N-MP2
8:30am TurboKick-Angela-MP1
9:30am AOA Fitness-Brenda-Gym
9:30am Cardio Muscle-Marlyn-MP1
10:30am Pilates/Yoga Fusion-Shelley-MP2
11:30am Indoor Cycling-Aryica
1:00pm AFEP-Mark-MP2


Friday, Dec 26
8:00am Indoor Cycling-Marty
8:15am Step-Marlyn-MP1
9:30am Indoor Cycling-Marty
9:30am Cardio Muscle-Sharon-MP1
10:30am Yoga-Jennifer-MP2
11:30am Indoor Cycling-Claire
12:00pm Muscle Flex-Shelley-MP1
1:00pm AFEP-Mark-MP2


Wednesday, Dec 31
8:00am Indoor Cycling-Marty
8:10am Muscle Flex-Sharon-MP1
8:30am TurboKick-Angela-MP2
9:30am AOA Fitness-Brenda-Gym
9:30am Indoor Cycling-Aryica
10:30am Pilates/Yoga Fusion-Shelley-MP2
11:30am Indoor Cycling-Aryica
1:00pm AFEP-Mark-MP2


Thursday, Jan 1
9:30am Indoor Cycling-Claire
10:30am Yoga-Karen N-MP2
10:30am Muscle Flex-Shelley-MP1
11:30am Indoor Cycling-Christina L



Become a Fan!

Get fit with a high energy martial art inspired workout. Tuesdays at 10:30 am and Fridays at 9:30 am 

Third Saturdays of the month.  Date night!  Make reservations at 214 357 8431.

We listened to you!  Starting in June, we will have Parents' Day Out every Monday and Friday from 1-5 pm.  Snacks provided.

Be sure to check out our pool, room, and Camp on the Lake rentals for birthday parties or special occasions! 




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