Wellness is more than fitness. It's about your total spirit, mind and body. At the YMCA, our programs and events are designed to help you achieve a healthier balance in your life. From our personal assessments to get you started to Personal Training and Coaching to help you stay the course.
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- Memorial Day Weekend Open House- May 25-27, we will be having open house to past and present military and their families. Come by and try us out.
- Know Before You Go May 24th. Water saftey and free swim assessment.
- A New Online Registration Tool For Y Programs! We MUST have your correct email on file before you can access your YMCA account or register online! Stop by the Welcome Center to add or update the email address.
- Salsa, Sabor y Salud -Please check back for the next session and join us for Salsa, Sabor y Salud, a healthy lifestyle program for Latino families. The eight-week program, developed by the National Latino Children's Institute, focuses on how small changes at home can lead to greater health and well-being for the whole family. With a completed eight-week session you will receive a certificate good for a FREE 3-month membership at the Y! The next eight-week session is coming soon!