The YMCA of Metropolitan Dallas Community Health Department provides evidence-based programming for our community's health and well-being. Programs and activities promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and supports healthy choices.
Our healthy lifestyles and chronic disease prevention and management programs can be held at job sites, recreation centers, hospitals, churches, local YMCA branches or anywhere else a need exists in the communities we serve. New classes are offered based on interest so please contact us to find out about classes starting near you. We serve Dallas, Collin, Rockwall, Southern Denton, Ellis, Kaufman, and Cooke counties.
Visit our resources page for tips and ideas to support your healthy lifestyle.
BLOOD PRESSURE NUTRITIONAL SEMINARS
Moorland Oak Cliff YMCA - 12:00PM
6701 S Hampton Rd, Dallas, TX 75232
Mustang Park/Cimarron Rec (Irving) - 12:00PM
2223 Kinwest Pkwy, Irving, TX 75063
Coppell Family YMCA - 7:00PM
146 Town Center Blvd, Coppell, TX 75019
Heritage Senior Center - 12:30pm
200 S Jefferson St, Irving, TX 75060
Wesley Rankin Community Center - 10:00AM
3100 Crossman Ave, Dallas, TX 75212
Park South Family YMCA - 10am
2500 Romaine Avenue, Dallas, TX 75215
Cross Timbers YMCA - 8am
2021 Cross Timbers Road, Flower Mound, TX 75028
CORPORATE WELLNESS + CHRONIC DISEASE PREVENTION AND MANAGEMENT
Director of Healthy Lifestyles