

The YMCA of Metropolitan Dallas Community Health Department provides evidence-based programming for our community's health and well-being. Programs and activities promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and supports healthy choices.
Our healthy lifestyles and chronic disease prevention and management programs can be held at job sites, recreation centers, hospitals, churches, local YMCA branches or anywhere else a need exists in the communities we serve. New classes are offered based on interest so please contact us to find out about classes starting near you. We serve Dallas, Collin, Rockwall, Southern Denton, Ellis, Kaufman, and Cooke counties.
CLICK HERE FOR OUR 5K TRAINING PLAN
For Adults:
Blood Pressure Self-Monitoring Program
YMCA's Diabetes Prevention Program
For Families:
For Children:
Visit our resources page for tips and ideas to support your healthy lifestyle.
HEALTH SCREENING
Moorland at Oak Cliff Family YMCA
6701 S Hampton Rd, Dallas, 75232
January 18th from 9am-2pm
https://dallas.recliquecore.com/programs/81826983/?locations=13#division_82520459
BLOOD PRESSURE NUTRITIONAL SEMINARS
Moorland Family YMCA at Oak Cliff - 12PM
6701 S Hampton St, Dallas, TX 75232
October 25th
November 29th
December 20th
January 31st
Tommie M Allen Recreation Center - 10:30AM
7071 Bonnie View Rd, Dallas, TX 75241
December 5th
January 9th
February 6th
March 6th
Flower Mound Senior Center - 9AM
2701 W Windsor Dr, TX 75028
January 30th
February 27th
March 27th
April 24th
Owenwood Farm & Neighbor Space - 11AM
1451 John West Rd, TX 75228
January 30th
February 27th
March 27th
April 24th
CORPORATE WELLNESS + CHRONIC DISEASE PREVENTION AND MANAGEMENT
Giselle Patterson
Executive Director
Phone: 972.560.3873
Email: gpatterson@ymcadallas.org
YMCA's Diabetes Prevention Program, YMCA's Blood Pressure Self-Monitoring Program
HEALTHY LIFESTYLES
Tracey Burns
Director of Healthy Lifestyles
Phone: 469.276.8442
Email: tburns@ymcadallas.org
F.I.T. for Health, Get Up & Go, Cooking Classes/Demos, Kamp K'aana, Sprouts Grocery Tours