YMCA Community Health Programs
Strengthening Communities through Healthy Living Programs

YMCA Community Health

The YMCA of Metropolitan Dallas Community Health Department provides evidence-based programming for our community's health and well-being. Programs and activities promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and supports healthy choices.

Our healthy lifestyles and chronic disease prevention and management programs can be held at job sites, recreation centers, hospitals, churches, local YMCA branches or anywhere else a need exists in the communities we serve. New classes are offered based on interest so please contact us to find out about classes starting near you. We serve Dallas, Collin, Rockwall, Southern Denton, Ellis, Kaufman, and Cooke counties.

 

CLICK HERE FOR OUR 5K TRAINING PLAN

5K TRAINING VIDEO


COMMUNITY HEALTH RESOURCES

Visit our resources page for tips and ideas to support your healthy lifestyle.

FIT for Health Sprouts Tour
Community Health Events

BLOOD PRESSURE NUTRITIONAL SEMINARS

 

Moorland Oak Cliff YMCA - 12:00PM

6701 S Hampton Rd, Dallas, TX 75232

March 29th

April 26th

May 31st 

 

Mustang Park/Cimarron Rec (Irving) - 12:00PM

2223 Kinwest Pkwy, Irving, TX 75063

March 24th

April 21st

May 29th

June 16th

 

Coppell Family YMCA - 7:00PM

146 Town Center Blvd, Coppell, TX 75019

March 28th

April 25th

May 30th

June 27th

 

Heritage Senior Center - 12:30pm

200 S Jefferson St, Irving, TX 75060

April 15th

May 13th

June 3rd

June 24th

 

Wesley Rankin Community Center - 10:00AM

3100 Crossman Ave, Dallas, TX 75212

March 25th

April 29th

May 27th

June 24th

 

Park South Family YMCA - 10am

2500 Romaine Avenue, Dallas, TX 75215

April 27th 

May 27th

June 24th 

July 29th

 

Cross Timbers YMCA - 8am

2021 Cross Timbers Road, Flower Mound, TX 75028

May 2nd 

June 6th

July 11th

August 1st

CORPORATE WELLNESS + CHRONIC DISEASE PREVENTION AND MANAGEMENT

Giselle Patterson
Executive Director
Phone: 972.560.3873
Email: gpatterson@ymcadallas.org

YMCA's Diabetes Prevention Program, YMCA's Blood Pressure Self-Monitoring Program

HEALTHY LIFESTYLES

Tracey Burns
Director of Healthy Lifestyles
Phone: 469.276.8442
Email: tburns@ymcadallas.org

F.I.T. for Health, Get Up & Go, Cooking Classes/Demos, Kamp K'aana, Sprouts Grocery Tours