YMCA Community Health Programs
Strengthening Communities through Healthy Living Programs

YMCA Community Health

The YMCA of Metropolitan Dallas Community Health Department provides evidence-based programming for our community's health and well-being. Programs and activities promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better. The result is a community that values health and supports healthy choices.

Our healthy lifestyles and chronic disease prevention and management programs can be held at job sites, recreation centers, hospitals, churches, local YMCA branches or anywhere else a need exists in the communities we serve. New classes are offered based on interest so please contact us to find out about classes starting near you. We serve Dallas, Collin, Rockwall, Southern Denton, Ellis, Kaufman, and Cooke counties.

 

CLICK HERE FOR OUR 5K TRAINING PLAN

5K TRAINING VIDEO


COMMUNITY HEALTH RESOURCES

Visit our resources page for tips and ideas to support your healthy lifestyle.

FIT for Health Sprouts Tour
Community Health Events

BLOOD PRESSURE NUTRITIONAL SEMINARS

 

Methodist Charlton Medical Center - 11AM

3500 W Wheatland Rd, Dallas, TX 75237

June 29th

July 27th

August 24th

September 28th

 

Thrive Recreation Center - 11:30AM

1950 S Valley Pkwy, Lewisvile, TX 75067

August 29th

September 26th

October 24th

November 21st 

 

White Rock Family YMCA - 12PM

7112 Gaston Avenue, Dallas, TX 75214

September 8th

October 13th

November 17th

December 15th  

 

Jubilee Park - 11AM

917 Bank Street, Dallas, TX 75223

September 14th

October 12th

November 9th 

December 14th  

 

Moorland Family YMCA at Oak Cliff - 12PM

6701 S Hampton St, Dallas, TX 75232

October 25th

November 29th 

December 20th 

January 31st

CORPORATE WELLNESS + CHRONIC DISEASE PREVENTION AND MANAGEMENT

Giselle Patterson
Executive Director
Phone: 972.560.3873
Email: gpatterson@ymcadallas.org

YMCA's Diabetes Prevention Program, YMCA's Blood Pressure Self-Monitoring Program

HEALTHY LIFESTYLES

Tracey Burns
Director of Healthy Lifestyles
Phone: 469.276.8442
Email: tburns@ymcadallas.org

F.I.T. for Health, Get Up & Go, Cooking Classes/Demos, Kamp K'aana, Sprouts Grocery Tours