The YMCA of Metropolitan Dallas

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For Youth Development, Healthy Living and Social Responsibility

Relax & Enjoy The Holidays

posted on Tue, Dec 16 2014 10:46 am by YMCA of the USA

The holiday season is a time filled with fun and excitement but the joy can sometimes be trumped by feelings of anxiety and stress as our schedules fill up, our bank accounts become strained and our to-do lists grow long. Consider these tips from Humana, a national Y partner for promoting healthy living!

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