The YMCA of Metropolitan Dallas

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YMCA Blog

For Youth Development, Healthy Living and Social Responsibility


Create Healthy Eating Habits Through A Salsa, Sabor Y Salud Class

posted on Thu, Mar 26 2015 10:13 am by YMCA of Metropolitan Dallas

This month more than ever, during March's National Nutrition Month, we want to help encourage your entire family to eat healthy and develop a better relationship with the foods that you are consuming. Here are a few ways in which the YMCA Dallas is getting together with local families and individuals in the Dallas area to help develop proper nutrition habits that improve their lifestyle, during both National Nutrition Month and all year long!

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Plan, Prep And Eat Together

posted on Wed, Mar 25 2015 11:29 am by YMCA of the USA

At the Y, strengthening community is our cause, and strong families make for strong communities. March is National Nutrition Month® and a good time to consider how changing up your meal routine can strengthen your family’s health and well being. Here are a few helpful tips for making healthy family meals a priority!

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Salsa Sabor y Salud at the YMCA

posted on Tue, Mar 10 2015 11:51 am by YMCA of Metropolitan Dallas

Designed by Latinos for Latinos, Salsa Sabor y Salud was the first national program of its kind designed to encourage healthy lifestyles among Latino families. Kraft Foods and the National Latino Children’s Institute (NLCI) launched the program in 2003, and together with the YMCA, continue to bring the program to additional communities. Watch this snippet of the Salsa Sabor Y Salud program.

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Camp: More Than Summer Fun

posted on Tue, Mar 3 2015 11:56 am by YMCA of the USA

Summer camp is a cornerstone of youth development at the Y. When kids have a chance to break from the routine of school and explore in a new setting, YMCA camps are there to help them discover who they are and all they can achieve!

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