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Fall Workouts For Parents

posted on Sat, Aug 20 2016 1:58 pm by YMCA of Metropolitan Dallas

Staying busy this Fall ? For parents, school activities are now in full swing. While summer provided you with plenty of opportunity to bond with your kids, it also provided lots of downtime, which may not have been filled with as much exercise or ways to keep yourself fit as you wanted. Not to mention, who doesn't like multiple scoops of  ice cream or snow cones on hot days?

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