The YMCA of Metropolitan Dallas

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For Healthy Living
For Social Responsibility


For Youth Development, Healthy Living and Social Responsibility

Ready, Steady, Balance: Prevent Falls in 2016

posted on Sun, Sep 18 2016 11:38 am by YMCA of the USA

On National Falls Prevention Awareness Day, we want North Texas residents to learn the risk factors of falls!

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Solving Childhood Obesity: A Family Affair

posted on Wed, Sep 14 2016 11:31 am by YMCA of the USA

September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their children’s habits with the ultimate goal of improving health.

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