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Keeping Your Weight Down During The Holiday Season

posted on Sun, Nov 27 2016 3:28 pm by YMCA of Metropolitan Dallas

When it comes to the holidays, it seems that the entire month of festivities, parties and events seem to surround themselves around winter treats and eats. And while the food is definitely one of the best parts of the holiday season, it always seems to leave us all struggling to fit into our trousers come mid-January. 

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