The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


For Youth Development, Healthy Living and Social Responsibility

3 Tips For Staying On Track With Your New Year's Health Resolutions

posted on Sun, Dec 25 2016 3:45 pm by YMCA of Metropolitan Dallas

Every year around the holiday season, people begin thinking up all of the different New Year's resolutions that they want to make for themselves going in to the new year. Some are personal, such as starting a new hobby or traveling more often, while others are work or business related. However, each and every year, some of the most popular New Year's resolutions by far are the ones that pertain to our health and fitness.

Read More | Comment