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YMCA of Metropolitan Dallas
Visit YMCA of Metropolitan Dallas
Top right menu
About the Y
Blog
News & Media
Contact Us
YMCA Policies
User account menu
Account
My Account
Sign Out
Sign In
Main navigation
Join the Y
Find a fitness class
Activities at the Y
Health & Wellness
Active Older Adults
Group Exercise
Personal Training
Fitness Assessment
YMCA's Diabetes Prevention Program
Livestrong at the YMCA
FIT for Health
Blood Pressure Self-Monitoring Program
Get Up and Go
Mental Health Resources
Kamp K'aana
YMCA Dallas Turkey Trot
Corporate Membership
Active Older Adults
Group Exercise
Personal Training
Fitness Assessment
YMCA's Diabetes Prevention Program
Livestrong at the YMCA
FIT for Health
Blood Pressure Self-Monitoring Program
Get Up and Go
Mental Health Resources
Kamp K'aana
YMCA Dallas Turkey Trot
Corporate Membership
Swim, Sports, Play
Swimming
Youth Sports
For Adaptive & Special Needs
Adult Sports
Coaching
eSports
Swimming
Youth Sports
For Adaptive & Special Needs
Adult Sports
Coaching
eSports
Activities
Afterschool
Preschool
Holiday Camp
Camp
Adventure Guides
Teens
Play N Learn
Mobile Y
Afterschool
Preschool
Holiday Camp
Camp
Adventure Guides
Teens
Play N Learn
Mobile Y
Community Outreach
Current Capital Projects
Know Before You Go
Safety Around Water
Military Outreach
Big Brothers Big Sisters
Training & Certification
Child Safety
Communities We Serve
Summer Learning Academy
YMCA College Scholarship
YMCA Day of Giving
Volunteerism & Giving
Current Capital Projects
Know Before You Go
Safety Around Water
Military Outreach
Big Brothers Big Sisters
Training & Certification
Child Safety
Communities We Serve
Summer Learning Academy
YMCA College Scholarship
YMCA Day of Giving
Volunteerism & Giving
Find a location
Give to the Y
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5K FAMILY TRAINING PLAN
5K FAMILY TRAINING PLAN
