KICK OFF FALL WITH THESE OUTDOOR WORKOUTS

As temperatures begin to cool down in North Texas, most of us are excited to pull out our sweaters and fall scented candles to enjoy the new season ahead. As fall begins to sink in, have you considered moving your workouts outside? Or mixing in new activities to incorporate the great outdoors? We got you covered with four different outdoor workouts you can try to get into the spirit of fall! 

Hiking 

Hiking is a great way to not only get in a cardio workout, but also the perfect way to enjoy the great outdoors! Grab your hiking boots and local trail that the whole family can enjoy! 

Not sure where your closest trail is? Check out D Magazine’s Ultimate Guide to Hiking in Dallas to find your next favorite trail! 

Trail Running 

While summer in Texas can be miserable for most runners, fall is the best time to tie up your running shoes and enjoy the crisp cool air! Take a break from the treadmill for outdoor running on trails or around the neighborhood! 

Outdoor Sports 

Whether it be a competitive league or a quick pick me up with a group of friends- outdoor sports are one of the best ways to spend time with family and friends while moving your body! Pick your favorite sport and local park to get the game going! 

Biking 

Bike rides are the perfect evening or weekend activity the whole family can join in on. Rides around the neighborhood or at local bike trails can be the perfect way to enjoy the fall weather before the winter cold comes in!