Physical activity is central to healthy living, one of the YMCA’s core values. Group exercise programs are designed to interact with and engage participants in healthy activities.They seek to provide a supportive group setting that develops social bonds and tightens community relations.
Our Group Exercise instructors are highly trained to provide those seeking a healthy lifestyle with a safe environment and effective exercise programs. Instructors facilitate class connections and create opportunities for storytelling and relationship building.
Find the class schedule for your branch below.