YMCA of Metropolitan Dallas

ZUMBA

Zumba®

We're adding a little sizzle to your week by combining high energy and motivating Latin music with unique moves and combinations that allow participants to dance away their worries! Zumba® mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.