The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Personal Training

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Helping You Raise The Bar











Personal Training Options:

60 Minute Intro Package: new PT clients only, limit 1 package, 3 sessions

Individual Training: 30 Minute or 60 minute, your choice of 4, 8, 12, or 24 sessions

Partner Training: Two people, 30 Minute or 60 minute, your choice of 4, 8, 12, or 24 sessions

Group Training: Three to Eight people using equipment under the supervision of a certified PT tailored specifically to the goals and needs of the group, 30 Minute or 60 minute, your choice of 4, 8, 12, or 24 sessions






Personal Training Branch Locations:


+ Coppell

+ Cross Timbers

+ Frisco

+ Grand Prairie

+ Irving

+ J.E.R. Chilton at Rockwall

+ Lake Highlands

+ McKinney

+ Park Cities

+ Plano

+ Richardson

+ T. Boone Pickens

+ Town North

+ Waxahachie

+ White Rock




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