The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Active Older Adults

Bridge

Every Monday of the month at 12:30 pm in the Multi Purpose Room.
Cost: FREE (YMCA members only please)

Swap Meet/CCA Donations

1st Friday of every month; bring gently used items to the YMCA and take something new home. Non-perishable foods will also be accepted to be donated to the CCA.
Cost: FREE (YMCA members only please)

Where's Lunch?

2nd Wednesday of every month at a different restaurant each month. Participants are responsible for their own meal.

Game Day

3rd Monday of every month at 12:30 pm in the Active Older Adults Room.
Cost: FREE (YMCA members only please)

Kickers

Every Wednesday of the month at 9:00 am in the Multi Purpose Room.
Cost: FREE (YMCA members only please)

Pickleball

Every Tuesday and Thursday (September thru May) at 9:30 am in the Gymnasium.
Cost: Free to YMCA members

        $1.00 for non-members

 

Needleworks

2nd and 4th Thursday of each month at 11:00 am at the Lewisville Senior Center.

Knitwhits

1st and 3rd Thursday of each month at 11:00 am in the Active Older Adults Room.
 

Silver Sneakers

This exercise program enhances the quality of life for mature adults across the country. Health Care Dimensions developed the SilverSneakers® fitness program more than 10 years ago, and it has since grown into the largest senior-focused exercise program in the United States.The partnership between Health Care Dimensions and HMO's allow medicare eligible members of these health plans to participate in YMCA programs at no additional cost. Contact your insurance provider or visit www.silversneakers.com to see if your insurance plan includes this benefit.

 



It is so wonderful to be able to meet so many other active seniors at the Y. I have found new friends and developed more community involvement.
Hank- YMCA member since 2007