FIT FOR ALL

At the Frisco YMCA we believe in good health and fitness opportunities for everyone – all ages and all abilities. So we’ve designed a functional fitness class exclusively for children with special needs.

Our “Fit For All” functional group training classes are designed to improve overall fitness. But Fit For All also features a series of functional fitness activities and games specifically aimed at improving the strength, stamina and dexterity of those with special needs.


These adaptive needs classes go beyond conventional fitness to suit different lifestyles and varying levels of fitness – offering  a more personalized approach to our group fitness sessions with one-on-one advice, goal setting, and tailored session planning from our expert trainers.  


Ages: 
13 - 17 years old

Cost:
Frisco YMCA Members:  FREE
Non-members:  $20

When:
Classes start June 9, 2018

Saturdays
10:45-11:30 am

Class space is limited to 15 people per class.    

*Participants need to be able to be supervised in a group setting.  Parents must remain on the Frisco Y campus during class time.