FIT FOR ALL

At the YMCA we believe in good health and fitness opportunities for all. So we've modified our Power Fit class for students with adaptive needs.  

Just like our Power Fit classes, Fit For All will be functional group training classes designed to improve overall fitness. But Fit For All will also go through a series of Functional Fitness Activities and games designed to improve strength, stamina and dexterity.

These classes are made to suit different lifestyles and varying levels of fitness to offer a more personalized approach to our group fitness sessions with one-on-one advice, goal setting, and tailored session planning from our expert trainers.


Ages: 
10 - 17 years old

Cost:
Frisco YMCA Members:  FREE
Non-members:  $20

When:
Classes start June 2, 2018

Saturdays
10:45-11:30 am

Class space is limited to 15 people per class.    

*Participants need to be able to be supervised in a group setting.  Parents must remain on the Frisco Y campus during class time.