The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Adult Karate

The karate program began at the Grand Prairie Family YMCA in March of 2005 and is now a recognized school by the USANKF, United States of America National Karate Federation. Adult Karate is recommended for ages 18 and up. Participants learn discipline and martial art techniques in this class to improve strategic delivery, steadiness, quickness, strength, balance, coordination, endurance, and flexibility. Class participants are eligible to progress to higher levels through testing. 

Registration is ongoing (by the month)


Members   Non-members  
$50/month   $75/month  

Click here for Adult Karate Flyer.

Click here for the Adult Karate Registration form.

For more information please contact:

Sandy Bonander

Group Exercise Coordinator

972-642-9632, Ext. 3048 or