What is YFX?

YFX is an opportunity to meet with a fitness professional who will help you to better understand how to create a plan for your fitness goals, and provide education and guidance of our fitness equipment. It's also an opportunity to get you connected to other programs offered at your YMCA.


  • Dynamic assistance setting goals and formulating a plan
  • Personalized education on the most effective ways to reach your goal
  • Guidance on safety when using the YMCA facility
  • Resources for nutrition
  • Resources for other YMCA programming
  • Tailored workouts and recommendations


How Do I Get Started?

To book your first YFX appointment visit the Member Services Desk at your local YMCA.