The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Swim Lessons

The YMCA Swim Lesson Curriculum is a core group of aquatic skills every person needs to be safe around water. As the foundation of our program, these skills allow students to learn correct swim stroke techniques. Students begin with and build upon skills they are ready to learn, helping them to celebrate their successes, build self-confidence, and enjoy learning to swim and water safety.



+ Registration Sheets

+ Session dates and times

+ Private Swim Lessons

+ CAMP DAY SWIM LESSONS 2018

+ Summer Weekday Lessons 2018




Swim Lesson Levels 

+ Water Acclimation

+ Water Movement

+ Water Stamina

+ Stroke Introduction

+ Stroke Development

+ Stroke Mechanics



+ Swim Lesson Polices

+ Hold Harmless Statement