The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Health and Wellness


Health and Wellness is one of the YMCA’s core services to its members. The Lakewest Family YMCA hosts a broad range of group exercise classes for people of all ages and abilities. From youth to senior citizens, we offer classes like Aerobic Circuit, Bodyworks, Silver Sneakers ®, Zumba and more.

For more information about group exercise classes at the Lakewest Y, click here, or contact our Member Services at 214 630 9880.

personal training