The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Health Wellness and Fitness

Making Fitness Work for You

Here at the McKinney Family YMCA, we focus on health and wellness for the whole family. Whether you are taking one of our 50+ group exercise classes from any of our certified instructors, having your kids play and make new friends in child watch, or cheering kids on during any of our youth sports events, there is something for every family member here at the Y!

We pride ourselves in developing community inside and outside of the Y by creating lasting relationships between our members and staff- some would even describe the Y as feeling "like home"! Our members come from all walks of life- all with different fitness levels and goals. Whatever your fitness goal may be, the support from our fitness staff and fellow members is felt from the second you walk through the doors to the second you leave, sweaty, and one step closer to achieving your goals!

Whether you decide to blaze your own path, or you decide to take a class or get connected with a wellness coach or trainer, you can be sure that the Y will help you reach your goals, no matter where you are on your fitness journey!

For more information, comments or suggestions on our Health and Wellness program please contact:

Melissa Audia

Membership & Wellness Director

Phone: 972.529.2559

maudia@ymcadallas.org