The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Health & Wellness

Group Ex


All of us have heard that exercising is great for health. While it helps one to achieve the desired physical shape, its effects on the mind and the soul are also well established. Our bodies crave for some sort of exercise for its smooth functioning, and participating in exercise at Moorland YMCA is a great place to start.

We offer several group fitness classes a week.  Exercising with a group of people offers Encouragement, Accountability, Competition, Socializing and Fun!  Our fitness center has cardio and strength machines.