The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Swimming Lessons & Teams

The YMCA Swim Lesson Curriculum is a core group of aquatic skills every person needs to be safe around water. As the foundation of our program, these skills allow students to learn correct swim stroke techniques. Students begin with and build upon skills they are ready to learn, helping them to celebrate their successes, build self-confidence, and enjoy learning to swim and water safety.


All sessions for our 2017 summer season have been completed. Thanks for a great summer and we will see you all in 2018!

+ Group Lessons

+ Private and Semi-Private Lessons

+ Teens and Adults

+ Water Acclimation

+ Water Movement

+ Water Stamina

+ Stroke Introduction

+ Stroke Development

+ Stroke Mechanics

+ Weather Updates