The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Facility Amenities & Member Benefits


  • 10,000 sq ft Fitness Floor
  • All new state-of-the-art Matrix treadmills
  • 80 Pieces of Cardio Equipment with Individual TVs
  • 40 Pieces of Circuit Equipment
  • 10 Station Matrix Functional Apparatus
  • Over 1,500 sq ft Free Weight Area
  • 5 Group Exercise Studios
  • Over 80 Complimentary Group Exercise Classes Per Week
  • Indoor & Outdoor Running Tracks
  • 25 Meter Indoor Swimming Pool with 6 Lap Lanes
  • Men's and Women's Locker Room with Whirlpool, Steam Room and Sauna
  • Complimentary Towel Service
  • Member Discounts on All YMCA Programs
  • Master Swim Monday, Wednesday and Friday at 6:00 a.m. & Saturday at 10:00 a.m.  All skill levels welcome.
  • Expressions Chiropractic (2nd Floor)
  • Affordable downtown parking ($0.25 every 15 minutes for the first 3 1/2 hours - $25 flat fee over 3 1/2 hours)
  • Lockers: $11 per month for large, $8 per month for small.
  • Laundry service: $9 per month.
  • AWAY*

*The AWAY (Always Welcome at YMCAs) sticker on your membership card entitles you to visit participating YMCAs in other cities when you are traveling.  Ask a member services representative to call the city you'll be visiting, or to find any YMCA in the US, call 1-800-333-9622 or visit


Nurturing Youth Development, Energizing Healthy Living and Inspiring Social Responsibility