The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Facility Amenities & Member Benefits


  • 10,000 sq ft Fitness Floor
  • All new state-of-the-art Matrix treadmills
  • 80 Pieces of Cardio Equipment with Individual TVs
  • 40 Pieces of Circuit Equipment
  • 10 Station Matrix Functional Apparatus
  • Over 1,500 sq ft Free Weight Area
  • 5 Group Exercise Studios
  • Over 80 Complimentary Group Exercise Classes Per Week
  • Indoor & Outdoor Running Tracks
  • 25 Meter Indoor Swimming Pool with 6 Lap Lanes
  • Men's and Women's Locker Room with Whirlpool, Steam Room and Sauna
  • Complimentary Towel Service
  • Member Discounts on All YMCA Programs
  • Master Swim Monday, Wednesday and Friday at 6:00 a.m. & Saturday at 10:00 a.m.  All skill levels welcome.
  • Expressions Chiropractic (2nd Floor)
  • Affordable downtown parking ($0.25 every 15 minutes for the first 3 1/2 hours - $25 flat fee over 3 1/2 hours)
  • Lockers: $11 per month for large, $8 per month for small.
  • Laundry service: $9 per month.


At the Dallas Y, we are dedicated to ensuring our facilities, programs, and services are open and welcoming to all. As part of this effort, we are proud to offer our members access to YMCA facilities across the United States that participate in Nationwide Membership. This way, our members can use the Y as often as they like, making it easier to achieve their health and wellness goals.

Nationwide Membership enables you to visit any participating YMCA in the United States through membership at the YMCA of Metropolitan Dallas. We offer this because we want to help you reach your health and wellness goals wherever you live, work, or travel. This is an essential part of our mission to strengthen communities.

+ Frequently Asked Questions

Nurturing Youth Development, Energizing Healthy Living and Inspiring Social Responsibility