The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Active Older Adults


Active Older Adults

Welcome, Seniors, to the TOWN NORTH FAMILY YMCA!  We have an exciting year for you!
Our Seniors are active, not just exercising, but going and doing, whether it be to the Perot Museum or a Ranger game.
We love our Seniors!

Our Pot Lunch meets on the second Monday of the month, at 11:30 am.
February 8
March 14
April 11
May 9
Sign up with Member Services!

Please contact Sheril Ray for the schedule of upcoming outings for the season.  Our next outing will be a visit to a Texas Rangers game!


Y Active Older Adult fitness programs accommodate a wide variety of interests and functional abilities of older adults. Active Older Adult programs include water exercise, yoga and stretching classes, aerobics and more. 

Senior Director of Membership and Marketing
Sheril Ray

(P) 214 357 8431 ext 22