The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Adult Sports

KEEPING YOU ACTIVE

Master Swim
A class building strength, endurance, and technique.  Coaches will design workouts to meet your needs.  Participants represent all levels of swimmers, with lanes separated by interval times. 
18 yrs and up
Monday l Tuesday l Wednesday l Thursday l Friday
12-1 pm
Free to members only
Class is instructed by Coach Mark Smith, Certified Masters Swim Instructor.

High Noon Hoops
Features structured pick-up games of 5-on-5. Games will be half court or full court, depending on the number of participants.
Monday l Wednesday l Friday
12-2 pm
Free to members only. Guests must pay a $10 guest day pass fee.

Water Volleyball
An invigorating game of water volleyball to start your day! Led by Marty, all are welcome!
Monday  l  Wednesday  l  Friday
7 - 8 pm
Free to Members

Please contact Member Services with any questions on these programs, or for additional information about benefits and classes included with membership.


 

Inquire at Member Services
(P) 214 357 8431