The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

EIT - Elite Intense Training


That's our motto!  E.I.T. or Elite Intense Training is a class that will push you physically and mentally. This class provides the guidance of a personal trainer and group accountability to keep you on target! Guaranteed to increase strength, stamina and reshape your body!

Cardio, Plyometrics & Weights = Fun and Fitness!

Class Details

  • 6 Week Course
  • Monday and Wednesday at 8:30am or Tuesday and Thursday at 6:30pm
  • Up to 24 classes available!


Members: $100 Non-Members: $150

Drop-Ins: Members $20 per class, Non-Members $30 per class


Space is limited, register today!

Contact Jermaine Bouyer at for additional information. 



“This class burns some serious calories and has taken me to a new fitness level!”
Marisa, EIT Participant