Carey Henderson

 For Carey, fitness is a lifestyle, whether it be  exercising, healthy cooking, or enjoying other activities. She believes in surrounding yourself with 3 types of people: the inspired, the excited, and the grateful. With this in mind, Carey trains enthusiastically with various methods of training, including TRX, body weight, kettle bells, and medicine balls. In addition to personal training, she teaches indoor cycling, Jillian Michaels Bodyshred, and intense group exercise classes.

Make yourself a priority...at the end of the day you're your longest commitment.

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Christian Torres

 Besides being a Certified Exercise Physiologist,  Christian is bilingual in Spanish and English. He enjoys martial arts, outdoor activities, and traveling. Christian’s passion for health and  fitness is apparent in his eagerness to see his clients succeed in their training. His focus is on the entire body making sure that each training session uses the greatest amount of muscles possible to burn more calories and promote more weight loss.

60% of the time it works...every time.

Brian Fantana

Richard Fine

 Richard believes in empowering self-direction and embracing one’s individual wellness. In teaching his clients to be their own fitness coaches, Richard shows the importance of developing fitness as a way of life. Areas he is especially interested in our special populations, such as Diabetes, Obesity, Multiple Sclerosis, and Parkinson’s.

Most people spend more time and energy going around problems than in trying to solve them.

Henry Ford

Jody McGee

Jody believes being fit has a positive effect on all aspects of your life. With her lively personality, she enthusiastically trains clients and creates a fun environment for exercising.  With a bachelor's degree in dietetics, she is quite knowledgeable in health and wellness.  Her training style includes core, strength training and over all fitness. Jody also teaches the Senior Energy Class and Nutritional Workshops.

My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.

Arnold Schwarzenegger

Laurie Barrandey

 Laurie is an avid triathlete. In college she was an active member on the Triathlon Team at Tech and has been racing for over 5 years. She has competed in every distance of triathlons from sprints to Ironman. Laurie strives for excellence in her craft and has even qualified and completed the Ironman World Championship in Kona, Hawaii. In addition to being a triathlete, Laurie instructs various classes from cycling to active older adults.  She is very passionate about her training and enjoys using various means to train which include TRX, free weights, stability balls and more.

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.

Muhammad Ali


Victor Blais

 Victor believes peak performance and good health are closely related. With a strong background in athletics, he believes in working hard but more importantly working smart. Victor tackles each person he works with differently to help them reach their optimal success. He places a large emphasis on compound lifting and strength training utilizing barbells, dumbbells, odd objects and various other means to bring about the highest level of personal development. Victor has a large interest in athletics and human diseases.

He who conquers others is strong; he who conquers himself is mighty

Lao-tsu