Find A Class

Our Group Exercise instructors are highly trained to provide those seeking a healthy lifestyle with a safe environment and effective exercise programs. Instructors facilitate class connections and add some accountability to your workout regimen.

Find the class schedule for your branch below. 

Classes and Activities for January 12, 2018

Boot Camp5:30am 60 min

Strength

This challenging high intensityworkout is designed to push your fitness limits by including speed drills, plyometrics, and bodyweight exercises. This class may be held indoors or outdoors, weather permitting. 

Gabe D.
2018-01-12 05:30:00 2018-01-12 06:30:00 America/Chicago Boot Camp Visit Strength with Gabe D. Class will take place at Gym. Irving Gabe D.

Yoga9:00am 60 min

Pilates and Yoga

Yoga is an effective way to build strength, stamina and flexibility while cultivating a sense of peace and well-being.   Class is great for muscle imbalances, pain, and to reduce stress. 

Eva R.
2018-01-12 09:00:00 2018-01-12 10:00:00 America/Chicago Yoga Visit Pilates and Yoga with Eva R. Class will take place at Aerobic Studio. Irving Eva R.

Yoga - Chair10:15am 45 min

Pilates and Yoga

Chair Yoga is a gentle form of yoga that is practiced standing or with the use of a chair, to sit for support.  This is a great way to get the strength, stamina, and flexibility benefits of yoga without having to get on the floor.  

Eva R.
2018-01-12 10:15:00 2018-01-12 11:00:00 America/Chicago Yoga - Chair Visit Pilates and Yoga with Eva R. Class will take place at Aerobic Studio. Irving Eva R.

Zumba Family6:30pm 60 min

Dance

Have fun and burn calories as a family. This Zumba class is designed for the entire family.

Yascara N.
2018-01-12 18:30:00 2018-01-12 19:30:00 America/Chicago Zumba Family Visit Dance with Yascara N. Class will take place at Aerobics Studio. Irving Yascara N.

Boot Camp7:00pm 60 min

Strength

This challenging high intensityworkout is designed to push your fitness limits by including speed drills, plyometrics, and bodyweight exercises. This class may be held indoors or outdoors, weather permitting. 

Gabe D.
2018-01-12 19:00:00 2018-01-12 20:00:00 America/Chicago Boot Camp Visit Strength with Gabe D. Class will take place at Field. Irving Gabe D.

Read More About Some of Our Most Popular Classes