The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Sports & Recreation

At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.

Adult Competitive Sports

Basketball, soccer, tennis, and volleyball are just some of the options available to get you back on the court or on the field.

Adult Competitive Sports

Adult Recreation Sports

Hiking, running, wall climbing, racquetball, swimming and many more recreational activities are available at your Y. Instruction, lessons and group trips are likely part of the mix, so it may be time for you to try something new.

Adult Recreational Sports


womens basketball