The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Healthier with yoga


The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Learn more

BodyPump Persons
BodyPump objects

Free 7 Day
Guest Pass

Sign UpBe our guest! Choose
from the many YMCA locations in the Dallas Metropolitan area


At the Y, we make accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth & teen, improves the nation's health and well-being, and provides opportunities to give back and support neighbors.


  • Registration is open for 2014 Summer Day Camp.  Learn more...
  • Registration is open for 2014 Summer Swim Lessons.  Learn more...
  • Check out the family events happening during the holidays by visiting visiting one of our branch pages. Family Event locations...

Y Stories - Meet Lisa

As the mother of children with special needs, Lisa Wilde had no idea how much the Y could help her and her family until she decided to check out the Irving Family YMCA last year. What she thought was just a place to swim and workout, turned out to be much more than she ever expected.    Read her story