The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility

Healthier with yoga

BODYPUMP
IS HERE

The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Learn more

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Free 7 Day
Guest Pass

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from the many YMCA locations in the Dallas Metropolitan area



NURTURING, ENERGIZING & INSPIRING COMMUNITIES

At the Y, we make accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth & teen, improves the nation's health and well-being, and provides opportunities to give back and support neighbors.



Y HAPPENINGS

  • Registration is open for 2014 Summer Day Camp.  Learn more...
  • Registration is open for 2014 Summer Swim Lessons.  Learn more...
  • Check out the family events happening during the holidays by visiting visiting one of our branch pages. Family Event locations...

Y Stories - Meet Lisa

As the mother of children with special needs, Lisa Wilde had no idea how much the Y could help her and her family until she decided to check out the Irving Family YMCA last year. What she thought was just a place to swim and workout, turned out to be much more than she ever expected.    Read her story