You’ve heard about it, now experience BODYSHRED! The Dallas Y currently has 9 locations offering the new Jillian Michaels BODYSHRED™ program with more locations to come! Want to try a class? Visit one of the following locations to test it out!
Need a new workout class? We have one for you!! It’s the 30-minute workout that is sweeping the nation and it is officially coming to the Dallas Y! Join Jillian and the Dallas Y on July 15th, to officially launch BODYSHRED!
If you went to camp when you were kid, then you know that some of your most fun and happy memories came from the adventures and activities you experienced during summer camp. No matter what age your child is or what their interests may be, rest assured that we have a fun, exhilarating day camp just for them!
Healthy eating doesn’t require six figure incomes to support it; it’s the preparation and knowledge that make a substantial difference. Consider the following tips when developing a grocery list focused on good health!