Holidays are supposed to be filled with joy, but for diabetics too many holidays are filled with visits to the emergency room and hospitalizations. We can think of better ways to spend these holidays than to make friends with the medical personnel at your local ER! Here are seven holiday tips from the American Diabetes Association.
As you get ready for your costume party and haunted house trips remember: Don't let the Halloween Treats play tricks on your scale! We know it can be tough to resist all of the calorie-fill delicious treats BUT with discipline you can make Halloween fun and wellness win!
October is Bullying Prevention Awareness Month and it's a good time for families to discuss safe ways to use technology and prevent cyberbullying. We have a few tips from the U.S. Department of Health and Human Services to get you started!