The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility




Free 7 Day
Guest Pass

Sign UpBe our guest! Choose
from the many YMCA locations in the Dallas Metropolitan area


NURTURING, ENERGIZING & INSPIRING COMMUNITIES

At the Y, we make accessible the support and opportunities that empower people and communities. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth & teen, improves the nation's health and well-being, and provides opportunities to give back and support neighbors.




Y Stories

Nearly 86 million people are diagnosed with Prediabetes and only 9 million people are aware of it. The YMCA's Diabetes Prevention Program helps those at high risk adopt and maintain healthy lifestyles as well as reduce their chances of developing type 2 diabetes.  Take a moment to see the impact this program had on Yvette! 

For more amazing YMCA stories of triumph and achievement, visit our Y Stories page.