Two people smiling in plank position
Give the Gift of Health!

We're committed to helping YOU this holiday season! Buy 12 Personal Training sessions, get 1 FREE; buy 24 Personal Training sessions, get 2 FREE! Now through December 31. 

Youth Sports

Register for Youth Sports today and set your child up for a season of fun! Our Youth Sports program promote healthy kids, family involvement, and healthy competition. 

A group of adults doing yoga, one in a bright yellow LIVESTRONG shirt

The YMCA and LIVESTRONG are here to help cancer survivors return to physical activity after treatment. This 12-week program is designed to get survivors back on their feet while strengthening their spirit, mind, and body. 

Y For All

At the Y, we feel strongly that income should not be a barrier to becoming a member of the Y or participating in any of our programs. 

Work at the Y!

The YMCA of Metropolitan Dallas has many job opportunities including seasonal, part-time, and full-time, each featuring incredible benefits and coworkers that will quickly feel like family.

First Friday Report

Read this month's issue, from our President and CEO, Curt Hazelbaker.