YMCA of Metropolitan Dallas

Group Exercise Schedules

Find The Perfect Class for You

Our Group Exercise instructors are highly trained to provide those seeking a healthy lifestyle with a safe environment and effective exercise programs. Instructors facilitate class connections and create opportunities for storytelling and relationship building.

There's a group exercise class for everyone at the Y!


Reservations can be made three days in advance, starting at 4:30 am. Reservation booking closes at 10 pm each evening.

With the safety of our members and staff in mind, we are currently requiring reservations for all group exercise classes.  See below for schedules. Thank you for your cooperation as we work to properly manage class sizes while still offering the classes you love. 


































































































































































































Not sure which class is right for you?  Explore some of our most popular options: