YMCA of Metropolitan Dallas

Group Exercise Schedules

Find The Perfect Class for You

Our Group Exercise instructors are highly trained to provide those seeking a healthy lifestyle with a safe environment and effective exercise programs. Instructors facilitate class connections and create opportunities for storytelling and relationship building.

There's a group exercise class for everyone at the Y!


Reservations can be made three days in advance, starting at 4:30 am. Reservation booking closes at 10 pm each evening.


Not sure which class is right for you?  Explore some of our most popular options: