WATER ACCLIMATION
In this beginning class, children develop comfort with being underwater and learn how to safely exit in the event of falling into a body of water.
Ages: 3-12 years
Qualifications: NONE
WATER MOVEMENT
In this class, children are taught skills that focus on buoyancy and movement int he water while also learning how to safely exit in the event of falling into a body of water.
Ages: 3-12 years
Qualifications:
- Be able to go under water & comfortably open eyes without goggles
- Able to float on front & back with minimal assistance
- Able to jump in the pool, submerge & return to the wall with assistance
WATER STAMINA
In this class, children focus on swimming longer distances. In the event of falling into a body of water, children learn how to swim to safety.
Ages: 3-12 years
Qualifications:
- Able to float on front & back unassisted
- Able to push off the wall on stomach with face submerged for 10 feet unassisted
- Able to Swim-Float-Swim 15 fee unassisted
- Able to jump into deep water and return to the wall unassisted
STROKE INTRODUCTION
In this class, children are introduced to basic swimming strokes
Ages: 5-12 years
Qualifications
- Able to Submerge & Retrieve an object in chest deep water
- Able to swim front crawl 15 yards while taking a breath
- Able to Swim-Float-Swim 15 yards
- Able to jump in & tread water for 30 seconds
- Able to swim to wall & exit
STROKE DEVELOPMENT
In this class, children continue to work on their swimming stroke technique and all major competitive strokes are introduced
Ages: 5-12 years
Qualifications:
- Able to front crawl * back crawl 25 yards
- Able to swim breastroke kick and dolphin kick 15 yards
- Able to tread water using multiple kicks for 1 minute
STROKE MECHANICS
In this class, children continue to work on their swimming stroke technique and all major competitive strokes are introduced.
Ages 5-12 years
Qualifications:
- Able to swim front crawl with bent arm recovery & rotary breathing for 25 yards
- Able to swim back crawl with stroke rotation for 25 yards
- Able to swim butterfly with over arm recovery
- Able to swim breastroke for 25 yard achieving stroke rhythm
- Able to dive from kneeling position
INSTRUCTOR STUDENT RATIOS
- Preschool is 1:4
- School age is 1:6
- Parent child 1:10