
Plano Family YMCA
Personal Training
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Our nationally certified personal trainers work to create a partnership with you to set realistic and achievable goals and to design and individualized program that allows you to attain them. Your trainer will provide guidance and motivation through your 55-minute workout.
Develop an exercise program specific to your individual needs, health status, limitations, and desires
Assure proper exercise technique, progress towards goals and reduce the risk of common exercise-related injuries
Provide positive encouragement, inspiration, motivation, challenge and accountability
Help you establish realistic and attainable goals
Intro Package: 60 minute for new PT clients only, limit 1 package, 3 sessions
Individual Training: 60 minute, your choice of 4, 8, 12, or 24 sessions
Partner Training: Two people, 30 Minute or 60 minute, your choice of 4, 8, 12, or 24 sessions
Group Training: Three to Eight people using equipment under the supervision of a certified PT tailored specifically to the goals and needs of the group, 30 Minute or 60 minute, your choice of 4, 8, 12, or 24 sessions
Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.
For Questions, Please Contact: (214)705-9459
New PT Clients Only, Limit 1 Package, 3 Sessions
30 Minute Or 60 Minute, Your Choice Of 4, 8, 12, Or 24 Sessions
Personal consultation with a certified personal trainer.
Identify specific goals and expectations.
Follow fitness plan developed for you.
Track progress with weekly check ins.
See the results.
Contact : Diana Fulton dfulton@ymcadallas.org
Two People, 60 Minute minimum, Your Choice Of 4, 8, 12, Or 24 Sessions
Pricing Partner Training Packages*
4 Sessions -
8 Sessions -
12 Sessions -
24 Sessions -
*cost per person, 2 participants only
Three To Eight People Using Equipment Under The Supervision Of A Certified PT Tailored Specifically To The Goals And Needs Of The Group, 30 Minute Or 60 Minute, Your Choice Of 4, 8, 12, Or 24 Sessions
Pricing Group Training Packages*
4 Sessions -
8 Sessions -
12 Sessions -
24 Sessions -
*Cost per person, minimum 3 participants