American Tae Kwon Do or American Karate contributes to increased physical strength, flexibility, balance, control, discipline, and spirituality. Students train with others at their own skill level progressing from basic stances, punches, blocks, and kicks to the study of more advanced Katas (patterns of movement) and defense objectives. New sessions begin monthly for ages 5+! 

Summer at the Y is a special time!  Children experience new adventures, learn to swim, make new friends, and shape memories that last a lifetime.  Join us for summer camps, swim lessons, and sports and make this summer one to remember.