The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


The YMCA Swim Lesson Curriculum is a core group of aquatic skills every person needs to be safe around water. As the foundation of our program, these skills allow students to learn correct swim stroke techniques. Students begin with and build upon skills they are ready to learn, helping them to celebrate their successes, build self-confidence, and enjoy learning to swim and water safety.

+ Water Acclimation

+ Water Movement

+ Water Stamina

+ Stroke Introduction

+ Stroke Development

+ Stroke Mechanics


YMCA Masters Swimming

The Masters Swim team is for anyone 18 years and older.  Our main focus is on competitive swim training preparation.  This program is open to swimmers of all abilities.  So whether you are just starting out and looking for a new workout, or you are an experienced swimmer looking to get faster, come join us!  This is a complimentary class and no registration is required.

Mondays, Wednesdays & Fridays
6:00 - 7:00 a.m.
10:00 - 11:00 a.m.

FREE for Members

For questions, please contact: Dustin Davis, Aquatics Director, at



+ Weekday Preschool and School Age Swim Lessons

+ Saturday Preschool and School Age Swim Lessons

+ Teens & Adult Swim Lessons 13 & up


Swim lessons are available on evenings and weekends for all levels.