ATHLETES IN TRAINING
Athletes In Training: agility, speed, strength and conditioning training, with plans tailored to your student athlete’s sport of choice.
Ages: 10-18 years old
Athletes will be grouped by ages 10-13 and 14-18.
$125 YMCA Members
Drop-in rate: $15 per session. Drop-in rate does not include the initial program consultation or goals assessment.
- 25-minute virtual or in-person consultation with a certified Personal Trainer to help create a program specifically designed to focus on your young athlete’s sport(s) and goals. An additional assessment may be performed based on athlete’s goals.
- 3 1-hour sessions per week with a certified Personal Trainer in a group training setting
- 1 month of training sessions
Vice President of Membership & Wellness