Adult Programs

At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.

At the Y we offer support and encouragement needed to achieve your fitness goals! From fun, motivational group ex classescustomized fitness to personal training, we have something for everyone!


Financial Assistance

The YMCA Of Metropolitan Dallas believes in providing membership and program services to all who desire to participate. Our Y For All program uses all available resources to provide support to those who qualify for assistance. Complete Financial Assistance details...