FIND THE PERFECT PROGRAM FOR YOU.

The Ageless Wonders:

The "Ageless Wonders" meet daily through group exercise and on special occasions to enjoy a healthy and active lifestyle. Click on the links below to discover more about the Active Older Adults of the Grand Prairie Family YMCA.

Senior Luncheon:

Senior Luncheons are the 2nd Friday of every month at 12:30pm. The location changes monthly. Check with the Welcome Center for more information!

SilverSneakers®:

The SilverSneakers exercise program enhances the quality of life for mature adults across the country. Health Care Dimensions (HCD) developed the SilverSneakers® Fitness Program over 10 years ago, and it has since grown into the largest senior-focused exercise program in the United States. The partnerships between HCD and HMOs allow Medicare-eligible members of these health plans to participate in YMCA programs at no additional cost.