Active Older Adults and Seniors

This program is designed to offer age-appropriate exercise classes to help you be the best you can be! From low impact to arthritis classes, we offer a variety of classes both on land and in the water that fits the needs of many. We offer volunteer opportunities, field trips, informal lectures and educational sessions. We want to keep you busy!

Click HERE for information and to reserve your spot for a group exercise class.


Lunch and Learn Series:  The third Wednesday of each month we provide lunch and a speaker to keep you informed on a variety of topics. We have covered topics such as social security, medicare, downsizing, home health care and many more.  Please sign up for our monthly lunch and learns at the Member Services Desk.


The Moody YMCA currently DOES NOT participate in the Renew Active program through UHCRenewActive.  Please click HERE to see participating YMCA's.


We offer lots of opportunities to come and play pickleball at the Moody Y gym. 

Click HERE for more information on our Pickleball program.


For more information on our AOA programming, please contact Brenda Rabe.