At the Y, we strive to be inclusive and provide programs for all. Our special needs programs provide opportunities for fun and physical activity for youth, teens, and adults with special needs. Whether it's yoga, Champions League, or a seasonal party - come join us for fun in a safe and encouraging environment!

Adaptive Yoga

Yoga can improve behavior and focus, increase strength, flexibility, balance, and promote self-regulation in those with special needs. Join us virtually on Saturdays from 9-10am! The classes are free and open to the community. Each class is taught by a certified yoga instructor. Space is limited, please contact Member Services to register! Please email championsleague@ymcadallas.org for questions. 
Zoom Information:
Personal Meeting ID: 478 514 9850
Passcode: 6ywj9q

Champions League

The SEMONES FAMILY YMCA Champions League is a multi-sports league for individuals with special needs. We usually meet on the 3rd Sunday of each month from 1:30-3:00PM to play a variety of different sports. Check out which sport we are playing this month! 

April 21 Flag Football
May 19 Lawn Games
June -
July 21 Swim
August 18 TBD
September 15 Soccer
October 20 Basketball
November 17 Pickleball
December - -


February TBD TBD

Each Champions League event is free and open to the community.
30 spots are available for each event. Remember to register ASAP!
Register at Member Services (214)357-8431 or contact championsleague@ymcadallas.org with any questions.

Champion Celebrations

Each year we host four parties for individuals with special needs and their families. Join us 1:30-3:00PM to celebrate Halloween, Christmas, Valentine's Day and Easter! We will provide snacks, games, and crafts! Check the schedule below for upcoming parties:

October 26 Halloween Party
December 15 Christmas Party
February 15 Valentine's Day Party
April TBD Egg Egg Jamboree

Each celebration is free and open to the community.
30 available for each event. Remember to register ASAP!
Register at Member Services (214) 357-8431 or contact championsleague@ymcadallas.org with any questions.