At the Y, we strive to be inclusive and provide programs for all. Our special needs programs provide opportunities for fun and physical activity for youth, teens, and adults with special needs. Whether it's yoga, Champions League, or a seasonal party - come join us for fun in a safe and encouraging environment!

Adaptive Yoga

Yoga can improve behavior and focus, increase strength, flexibility, balance, and promote self-regulation in those with special needs. Join us virtually on Saturdays from 9-10am! The classes are free and open to the community. Each class is taught by a certified yoga instructor. Space is limited, please contact Member Services to register! Please email championsleague@ymcadallas.org for questions. 
Zoom Information:
Personal Meeting ID: 333 716 8860
Passcode: 779887

Champions League

The SEMONES FAMILY YMCA Champions League is a multi-sports league for individuals with special needs. We usually meet on the 3rd Sunday of each month 1:30-3:00PM to play a variety of different sports. Check out which sport we are playing this month! 

October 16 Volleyball
November 20 Pickleball
January 15 Basketball
February 19 CANCELED
March 12 Flag Football
April 16 Swimming
May 21 Field Games
June 18 Volleyball
July 16 Pickleball
August 20 Swimming
September TBD TBD

Each Champions League event is free and open to the community.
30 spots are available for each event. Remember to register ASAP!
Register at Member Services (214)357-8431 or contact championsleague@ymcadallas.org with any questions.

Champion Celebrations

Each year we host four parties for individuals with special needs and their families. Join us 1:30-3:00PM to celebrate Halloween, Christmas, Valentine's Day and Easter! We will provide snacks, games, and crafts! Check the schedule below for upcoming parties:

October 30 Halloween Dance Party
December 18 Christmas Party
February 11 Valentine's Day Party
April 8 Egg Egg Jamboree

Each celebration is free and open to the community.
30 available for each event. Remember to register ASAP!
Register at Member Services (214) 357-8431 or contact championsleague@ymcadallas.org with any questions.