HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.

 

 

Group Exercise
/locations/tboone_pickens/group-exercise
Kick Start
/locations/tboone_pickens/kick_start
LIVESTRONG at the YMCA
/locations/tboone_pickens/livestrong_at_the_ymca
Personal Training
/locations/tboone_pickens/personal_training
Diabetes Prevention Program
/healthy_living/health_well-being__fitness/diabetes_prevention