
Cross Timbers Family YMCA
Due to ongoing COVID-19 concerns, everyone who enters a YMCA facility must wear a mask or face covering. LEARN MORE
A study by the Journal of Sports Science & Medicine has shown that working with a Personal Trainer increases success rates of achieving fitness goals by 30%.
YMCA Personal Trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training.
Contact:
972-539-9622
Just you, the trainer, and your personalized program.
Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.