FIND YOUR FIT

With Personal Training at the YMCA

A study by the Journal of Sports Science & Medicine has shown that working with a Personal Trainer increases success rates of achieving fitness goals by 30%.

YMCA Personal Trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training. 

Contact:

972-539-9622

SCHEDULE PERSONAL TRAINING SESSIONS

Just you, the trainer, and your personalized program.

VIRTUAL PERSONAL TRAINING

Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.