Cross Timbers Family YMCA

PERSONAL TRAINING

**Members are invited to take advantage of this offer now through September 30!**

Not a member? Join for $5 this September and invest in your health!

FIND YOUR FIT

With Personal Training at the YMCA

A study by the Journal of Sports Science & Medicine has shown that working with a Personal Trainer increases success rates of achieving fitness goals by 30%.

YMCA Personal Trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training.

Purchase One-on-One Personal Training

Just you, the trainer, and your personalized program.

One on One sessions

$172 for 4
$320 for 8
$444 for 12
$816 for 24

Half-hour sessions

$112 for 4
$208 for 8
$288 for 12
$528 for 24