FIND YOUR FIT

With Personal Training at the YMCA

A study by the Journal of Sports Science & Medicine has shown that working with a Personal Trainer increases success rates of achieving fitness goals by 30%.

YMCA Personal Trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training. 

Contact:

972-539-9622

SCHEDULE PERSONAL TRAINING SESSIONS

VIRTUAL PERSONAL TRAINING

Virtual Personal Training is a great resource we are excited to bring YMCA members so that you can continue to focus on your health from home! Virtual Personal Training is available to YMCA members only.

PURCHASE VIRTUAL PERSONAL TRAINING