Some of our most popular programs include:
FREE Group Exercise Classes
Y group fitness classes are developmentally appropriate and help people at any stage of life build positive health habits. Participation in Y group exercise classes offer youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities. We offer a variety of classes to help you meet your wellness goals. Ages 10 and older are invited to participate space permitting.
FREE Youth and Teen Orientation
Youth ages 10-15 are required to attend the Youth and Teen Orientation before fitness facility usage is granted. Youth ages 10-12 are required to have direct adult supervision at all times after completion of the orientation. Direct adult supervision requires an adult to be within arm's reach of the youth/teen. Youth under the age of 15 are not permitted to access the free weight room. Youth age 9 and under are not permitted in the fitness center. Orientations are offered on Tuesday evenings from 6:00 pm to 7:00 pm.