What We Offer Health and Wellness YFX Personal Training Meet the Trainers Group Exercise LIVESTRONG at the YMCA Get Up and Go YFX Personal Training Meet the Trainers Group Exercise LIVESTRONG at the YMCA Get Up and Go Sports Basketball Martial Arts T-Ball & Baseball Soccer Basketball Martial Arts T-Ball & Baseball Soccer Activities Adventure Guides After School Child Watch Parent's Night Out Preschool Teens Girls On The Run Model United Nations Youth & Government Adventure Guides After School Child Watch Parent's Night Out Preschool Teens Girls On The Run Model United Nations Youth & Government Camp YMCA Camps Teen Camp Camp On The Lake Collin County Adventure Camp Camp Grady Spruce YMCA Camps Teen Camp Camp On The Lake Collin County Adventure Camp Camp Grady Spruce Schedules Membership Give to the Y More Board of Management Staff Directory Plano Family YMCA Health & Wellness
HEALTH & WELLNESS Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information. Kick Start /locations/plano/adult_programs/kick_start Personal Training /locations/plano/adult_programs/personal_training Group Exercise /locations/plano/schedules LIVESTRONG at the YMCA /locations/plano/adult_programs/livestrong_at_the_ymca GET UP AND GO /healthy_living/health_well-being__fitness/get-up-and-go