Plano Family YMCA

Health & Wellness

HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.

Personal Training
Kick Start
/locations/plano/adult_programs/kick_start
Personal Training
/locations/plano/adult_programs/personal_training
Group Exercise
/locations/plano/schedules
LIVESTRONG at the YMCA
/locations/plano/adult_programs/livestrong_at_the_ymca
GET UP AND GO
/healthy_living/health_well-being__fitness/get-up-and-go