Plano Family YMCA

Health & Wellness

HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.

Personal Training

Kick Start

/locations/plano/adult_programs/kick_start

Personal Training

/locations/plano/adult_programs/personal_training

Group Exercise

/locations/plano/schedules

LIVESTRONG at the YMCA

/locations/plano/adult_programs/livestrong_at_the_ymca

GET UP AND GO

/healthy_living/health_well-being__fitness/get-up-and-go