Skip to main content
Home
YMCA of Metropolitan Dallas
Home
YMCA of Metropolitan Dallas
  • What We Offer
    • Health and Wellness
      • YFX
      • Personal Training
      • Group Exercise
      • LIVESTRONG at the YMCA
      • Get Up and Go
      • YFX
      • Personal Training
      • Group Exercise
      • LIVESTRONG at the YMCA
      • Get Up and Go
    • Sports
      • Basketball
      • Martial Arts
      • T-Ball & Baseball
      • Soccer
      • Basketball
      • Martial Arts
      • T-Ball & Baseball
      • Soccer
    • Activities
      • Adventure Guides
      • After School
      • Child Watch
      • Parent's Night Out
      • Preschool
      • Teens
      • Babysitting Class
      • Model United Nations
      • Youth & Government
      • Adventure Guides
      • After School
      • Child Watch
      • Parent's Night Out
      • Preschool
      • Teens
      • Babysitting Class
      • Model United Nations
      • Youth & Government
    • Camp
      • YMCA Camps
      • Teen Camp
      • Camp On The Lake
      • Collin County Adventure Camp
      • Camp Grady Spruce
      • YMCA Camps
      • Teen Camp
      • Camp On The Lake
      • Collin County Adventure Camp
      • Camp Grady Spruce
  • Schedules
  • Membership
  • Give to the Y
  • More
    • Board of Management
    • Staff Directory

Top right menu mobile

  • About the Y
  • Blog
  • News & Media
  • Contact Us
  • YMCA Policies

User account menu

  • Account
    • My Account
    • Sign Out
  • Sign In
Home
YMCA of Metropolitan Dallas
Visit YMCA of Metropolitan Dallas

Top right menu

  • About the Y
  • Blog
  • News & Media
  • Contact Us
  • YMCA Policies

User account menu

  • Account
    • My Account
    • Sign Out
  • Sign In
Home
Home
MASKS REQUIRED

Due to ongoing COVID-19 concerns, everyone who enters a YMCA facility must wear a mask or face covering. 

Read Complete Safety Update
  • What We Offer
    • Health and Wellness
      • YFX
      • Personal Training
      • Group Exercise
      • LIVESTRONG at the YMCA
      • Get Up and Go
      • YFX
      • Personal Training
      • Group Exercise
      • LIVESTRONG at the YMCA
      • Get Up and Go
    • Sports
      • Basketball
      • Martial Arts
      • T-Ball & Baseball
      • Soccer
      • Basketball
      • Martial Arts
      • T-Ball & Baseball
      • Soccer
    • Activities
      • Adventure Guides
      • After School
      • Child Watch
      • Parent's Night Out
      • Preschool
      • Teens
      • Babysitting Class
      • Model United Nations
      • Youth & Government
      • Adventure Guides
      • After School
      • Child Watch
      • Parent's Night Out
      • Preschool
      • Teens
      • Babysitting Class
      • Model United Nations
      • Youth & Government
    • Camp
      • YMCA Camps
      • Teen Camp
      • Camp On The Lake
      • Collin County Adventure Camp
      • Camp Grady Spruce
      • YMCA Camps
      • Teen Camp
      • Camp On The Lake
      • Collin County Adventure Camp
      • Camp Grady Spruce
  • Schedules
  • Membership
  • Give to the Y
  • More
    • Board of Management
    • Staff Directory
Plano Family YMCA

Health & Wellness

Breadcrumb

  1. Home
  2. Locations
  3. PLANO FAMILY YMCA
  4. Health & Wellness

HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.

Personal Training
Kick Start
/locations/plano/adult_programs/kick_start
Personal Training
/locations/plano/adult_programs/personal_training
Group Exercise
/locations/plano/schedules
LIVESTRONG at the YMCA
/locations/plano/adult_programs/livestrong_at_the_ymca
GET UP AND GO
/healthy_living/health_well-being__fitness/get-up-and-go
© 2020 YMCA OF METROPOLITAN DALLAS

The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.

United Way

Footer menu left

  • Membership
  • About The Y
  • Diversity and Inclusion
  • Donate
  • Locations
  • Employment
  • Financial Assistance
  • VOLUNTEERS

Footer menu right

  • Swim Lessons
  • Camps
  • Youth Sports
  • Afterschool
  • Adventure Guides
  • Teen Programs
  • Contact Us
  • STRATEGIC PLAN

CONNECT WITH US

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • Youtube

Web Support