HEALTH & WELLNESS

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness. At the Y, it's more than just working out. Follow the links below for current programs, and more information.


Carly Dartez, Senior Program Director

972-393-5121

cdartez@ymcadallas.org

Diane Beaver, Group Exercise Coordinator

972-393-5121 ext 7832

dbeaver@ymcadallas.org