The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


For Youth Development, Healthy Living and Social Responsibility

The Future Of Swim

posted on Wed, Mar 16 2016 3:17 pm by Bobby Timmer, Park Cities YMCA Aquatics Director

Bobby Timmer, the Park Cities YMCA Aquatics Director, took some time to write about the future of swim lessons! Take a moment to read about his involvement with the YMCA Safety Around Water movement.

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American Heart Month Tips: Sodium Reduction

posted on Fri, Feb 12 2016 12:27 pm by YMCA of the USA

February is American Heart Month, and as a leading community-based network dedicated to improving the nation’s health, we are giving you the following tips from the USDA to help families in our community reduce the amount of sodium in their diet.   

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Mentorship Across The Movement

posted on Tue, Jan 26 2016 12:46 pm by YMCA of the USA

At the Y, our dedicated staff are professional role models to every child who enters our facility. This responsibility is part of our ongoing work to support the unique youth development journeys of all children and teens.

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Living Well By Giving Back

posted on Tue, Jan 19 2016 11:52 am by YMCA of the USA

Across the country, more than 600,000 people volunteer their time at the Y, strengthening communities and  improving lives—including their own!

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Remember to Give Back to Your Community

posted on Mon, Jan 11 2016 3:42 pm by YMCA of Metropolitan Dallas

For over 20 years Martin Luther King, Jr. Day of Service has encouraged individuals to volunteer their time and help improve their communities. Here at YMCA we’re encouraging everyone to use this day as an opportunity to think how you can incorporate volunteering into your 2016 plans.

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