At the Y, our dedicated staff are professional role models to every child who enters our facility. This responsibility is part of our ongoing work to support the unique youth development journeys of all children and teens.
Across the country, more than 600,000 people volunteer their time at the Y, strengthening communities and improving lives—including their own!
For over 20 years Martin Luther King, Jr. Day of Service has encouraged individuals to volunteer their time and help improve their communities. Here at YMCA we’re encouraging everyone to use this day as an opportunity to think how you can incorporate volunteering into your 2016 plans.
As the fall and winter months pick up, the truth about staying fit and healthy during these times gets buried! We have uncovered the truth about some of the most common cold weather workout myths. Check these out!
DID YOU KNOW? By the time children turn 10, every extra hour of screentime they absorbed as toddlers translates into lower academic performance, reduced physical activity and victimization by middle school peers. Here are 3 things healthy kids do differently!