The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


For Youth Development, Healthy Living and Social Responsibility

A Word From Our Board

posted on Fri, Oct 30 2015 9:17 am by David Tesmer, YMCA of Metropolitan Dallas Board Member

Earlier this week at our Board of Directors Meeting, Board member David Tesmer gave this opening thought. We hope that as All Hallows Eve approaches you will see the world through the eyes of hope and anticipation.

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Reclaiming Health

posted on Fri, Oct 23 2015 11:35 am by YMCA of the USA

As a leading national nonprofit with a community based network for improving America’s health, the Y helps families and individuals living with and recovering from chronic disease reclaim their health with evidence – based programs and supportive peer communities.

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Bringing STEM Home

posted on Fri, Oct 16 2015 11:00 am by YMCA of the USA

The Y nurtures the potential of every child by ensuring all young people have access to a full range of career ambitions and personal hobbies. Parents and caregivers can inspire girls and boys by checking out these simple tips to jumpstart STEM learning in your home!

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Strong, Steady, and Safe

posted on Mon, Sep 28 2015 12:10 pm by YMCA of the USA

Each year, one in three adults age 65 and older suffers a fall, according to the U.S. Centers for Disease Control and Prevention (CDC). At the Y, we are committed to improving the health and well-being of people of all ages. We do this by offering programs that promote health and fitness and reduce the risk for disease and injuries.

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Take a Stand to Prevent Falls - Active Older Adults

posted on Wed, Sep 23 2015 10:17 am by YMCA of Metropolitan Dallas

According to the Centers for Disease Control and Prevention (CDC), an older adult in the U.S. is treated in the ER for a fall-related injury every 14 seconds and dies from a fall-related injury every 29 minutes. September 23rd is National Falls Prevention Awareness Day and the YMCA continues to take a stand to educate older adults, caregivers, family members and our community members on how to prevent falls among older adults.

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