The YMCA of Metropolitan Dallas

For Youth Development ®
For Healthy Living
For Social Responsibility


For Youth Development, Healthy Living and Social Responsibility

Keeping Your Weight Down During The Holiday Season

posted on Sun, Nov 27 2016 3:28 pm by YMCA of Metropolitan Dallas

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Ready, Steady, Balance: Prevent Falls in 2016

posted on Sun, Sep 18 2016 11:38 am by YMCA of the USA

On National Falls Prevention Awareness Day, we want North Texas residents to learn the risk factors of falls.

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Solving Childhood Obesity: A Family Affair

posted on Wed, Sep 14 2016 11:31 am by YMCA of the USA

September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their children’s habits with the ultimate goal of improving health.

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Fall Workouts For Parents

posted on Sat, Aug 20 2016 1:58 pm by YMCA of Metropolitan Dallas

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posted on Fri, Jul 15 2016 10:38 am by YMCA of the USA

At the Y, we believe all young people should have the opportunity to find their voice and discover that their voice matters. Encourage them to volunteer, advocate and participate in civic discussions!

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